This often results in an area with decreased blood flow and can be seen as cold spots on certain brain scans.īalancing your cortices helps to re-establish healthy circulation to your brain and corrects electromagnetic imbalances caused by mental and environmental stress.
The technique further improves the communication between the brain and the body, which stimulates the body’s self-healing ability. The brain is the control center for the body, and every disease or dysfunction in the body is reflected in the brain. Practicing the Cortices technique daily has been shown to strengthen the corpus callosum, re-establish stronger and more balanced hemispheric communication and improve the brain's processing capacity, helping people with ADHD and Dyslexia to improve their cognitive function. These individuals also have a noticeably weaker or undeveloped corpus callosum (the bundle or nerves that connects the two hemispheres). This is also called functional disconnection syndrome. Research shows that children and adults with ADHD and Dyslexia have an imbalance in hemispheric communication. A good example is learning a language our left brain specializes in picking out the sounds that form the words, but this wouldn’t be enough, as we need our right brain to help us understand the emotional parts of language such as intonations. In order for us to learn anything our two hemispheres must cooperate. Interlacing the two is like interlacing our logic with emotion and intuition so we can function at our highest potential. Our left hemisphere is the seat of our logic & reason, and the right hemisphere is the seat of our emotion, intuition & creativity. This causes stress in the mind and in the body and causes us to perceive life from a narrower lens. Most people use one hemisphere more than the other and tend to fluctuate between the left and right, rarely being able to operate from both at once. You will notice you are more connected to your intuition and start experiencing less frustration, anxiety, and stress. Operating from a whole brain state allows you to function from a more calm and peaceful space, improves your focus and cognitive performance, and enhances your creativity, memory, and overall mental health. Well-functioning corpus callosum enables your left and right brain to work in sync, which promotes a whole brain state. The Corpus callosum is the largest bundle of nerves in your nervous system and connects and facilitates communication between your two hemispheres. Implementing this simple technique into your everyday routine strengthens your superhighway for learning – your corpus callosum. GAIN CLARITY, AND FOCUS, IMPROVE MEMORY & REDUCE STRESS It is a simple yet powerful way to instantly lower your stress in less than 2 minutes, but if practiced daily it has profound benefits on overall health and well-being. The Cortices technique is a fundamental technique we use in BodyTalk System - a mind-body therapy approach. Use this powerful technique on its own or in conjunction with meditation to optimize your brain function, stabilize your nervous system, reduce stress, and start using your whole brain capacity to access the state of super learning and presence.
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